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FoxPro Memo File | 1993-07-29 | 12.9 KB |
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MacOS 8.1
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Win98
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DOS
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This file was processed as: FoxPro Memo File
(other/foxProMemo).
This format is not currently supported by dexvert.
Confidence | Program | Detection | Match Type | Support
|
---|
66%
| dexvert
| FuturePlayer Module (music/futurePlayer)
| ext
| Supported |
1%
| dexvert
| FoxPro Memo File (other/foxProMemo)
| magic
| Unsupported |
100%
| file
| Adobe Photoshop Color swatch, version 0, 207 colors; 1st RGB space (0), w 0x40, x 0, y 0, z 0 ; 2nd RGB space (0), w 0, x 0, y 0, z 0
| default (weak)
| |
99%
| file
| FoxPro FPT, blocks size 64, next free block index 207, field type 1, field length 141, 1st item "Making the "Oranges in Grand Marnier" early in the day or the night before, enables you to enjoy a quick and healthy meal and a"
| default
| |
98%
| file
| data
| default
| |
41%
| TrID
| Sybase iAnywhere memo files
| default
| |
29%
| TrID
| MacBinary 1
| default (weak)
| |
28%
| TrID
| Adobe PhotoShop Brush
| default (weak)
|
|
hex view+--------+-------------------------+-------------------------+--------+--------+
|00000000| 00 00 00 cf 00 00 00 40 | 00 00 00 00 00 00 00 00 |.......@|........|
|00000010| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000020| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000030| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000040| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000050| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000060| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000070| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000080| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000090| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000000a0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000000b0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000000c0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000000d0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000000e0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000000f0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000100| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000110| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000120| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000130| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000140| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000150| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000160| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000170| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
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|00000190| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000001a0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000001b0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000001c0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000001d0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000001e0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000001f0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000200| 00 00 00 01 00 00 00 8d | 4d 61 6b 69 6e 67 20 74 |........|Making t|
|00000210| 68 65 20 22 4f 72 61 6e | 67 65 73 20 69 6e 20 47 |he "Oran|ges in G|
|00000220| 72 61 6e 64 20 4d 61 72 | 6e 69 65 72 22 20 65 61 |rand Mar|nier" ea|
|00000230| 72 6c 79 20 69 6e 20 74 | 68 65 20 64 61 79 20 6f |rly in t|he day o|
|00000240| 72 20 74 68 65 20 6e 69 | 67 68 74 20 62 65 66 6f |r the ni|ght befo|
|00000250| 72 65 2c 20 65 6e 61 62 | 6c 65 73 20 79 6f 75 20 |re, enab|les you |
|00000260| 74 6f 20 65 6e 6a 6f 79 | 20 61 20 71 75 69 63 6b |to enjoy| a quick|
|00000270| 20 61 6e 64 20 68 65 61 | 6c 74 68 79 20 6d 65 61 | and hea|lthy mea|
|00000280| 6c 20 61 6e 64 20 61 20 | 64 61 79 20 74 6f 20 72 |l and a |day to r|
|00000290| 65 6c 61 78 21 00 00 00 | 00 00 00 00 00 00 00 00 |elax!...|........|
|000002a0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000002b0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000002c0| 00 00 00 01 00 00 00 57 | 41 20 62 6f 75 6e 74 79 |.......W|A bounty|
|000002d0| 20 6f 66 20 66 72 65 73 | 68 20 74 6f 6d 61 74 6f | of fres|h tomato|
|000002e0| 65 73 20 61 6e 64 20 62 | 61 73 69 6c 20 73 74 61 |es and b|asil sta|
|000002f0| 72 20 69 6e 20 74 68 69 | 73 20 65 61 73 79 20 6d |r in thi|s easy m|
|00000300| 61 6b 65 2d 61 68 65 61 | 64 2c 20 6e 6f 2d 63 6f |ake-ahea|d, no-co|
|00000310| 6f 6b 20 70 61 73 74 61 | 20 73 61 75 63 65 2e 00 |ok pasta| sauce..|
|00000320| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000330| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000340| 00 00 00 01 00 00 00 95 | 54 75 72 6b 65 79 20 73 |........|Turkey s|
|00000350| 61 75 73 61 67 65 2c 20 | 62 6f 6e 65 6c 65 73 73 |ausage, |boneless|
|00000360| 20 63 68 69 63 6b 65 6e | 20 61 6e 64 20 68 61 6d | chicken| and ham|
|00000370| 20 68 6f 63 6b 20 66 6c | 61 76 6f 72 20 74 68 69 | hock fl|avor thi|
|00000380| 73 20 64 6f 2d 61 68 65 | 61 64 2c 20 79 6f 75 2d |s do-ahe|ad, you-|
|00000390| 63 68 6f 6f 73 65 2d 74 | 68 65 2d 62 65 61 6e 73 |choose-t|he-beans|
|000003a0| 20 65 6e 74 72 65 65 2e | 20 20 41 6e 6f 74 68 65 | entree.| Anothe|
|000003b0| 72 20 64 61 79 2c 20 73 | 75 62 73 74 69 74 75 74 |r day, s|ubstitut|
|000003c0| 65 20 6f 75 72 20 41 6e | 79 20 42 65 61 6e 2f 41 |e our An|y Bean/A|
|000003d0| 6e 79 20 42 6f 6e 65 20 | 53 6f 75 70 2e 00 00 00 |ny Bone |Soup....|
|000003e0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000003f0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000400| 00 00 00 01 00 00 00 7c | 4c 65 74 20 79 6f 75 72 |.......||Let your|
|00000410| 20 6d 69 63 72 6f 77 61 | 76 65 20 73 70 65 65 64 | microwa|ve speed|
|00000420| 20 79 6f 75 72 20 64 69 | 6e 6e 65 72 20 70 72 65 | your di|nner pre|
|00000430| 70 61 72 61 74 69 6f 6e | 73 20 66 6f 72 20 74 68 |paration|s for th|
|00000440| 69 73 20 71 75 69 63 6b | 20 66 61 6d 69 6c 79 20 |is quick| family |
|00000450| 73 75 70 70 65 72 20 66 | 65 61 74 75 72 69 6e 67 |supper f|eaturing|
|00000460| 20 62 61 6b 65 64 20 70 | 6f 74 61 74 6f 65 73 20 | baked p|otatoes |
|00000470| 77 69 74 68 20 61 20 63 | 72 61 62 20 74 6f 70 70 |with a c|rab topp|
|00000480| 69 6e 67 2e 30 36 20 20 | 49 41 20 20 00 00 00 00 |ing.06 |IA ....|
|00000490| 00 00 00 00 00 00 83 7c | fd 1a 51 33 50 cc 00 00 |.......||..Q3P...|
|000004a0| 43 42 34 30 30 31 20 20 | 46 50 54 20 00 00 00 00 |CB4001 |FPT ....|
|000004b0| 00 00 00 00 00 00 84 7c | fd 1a 5e 33 85 27 00 00 |.......||..^3.'..|
|000004c0| 00 00 00 01 00 00 00 4a | 55 73 65 20 66 72 65 73 |.......J|Use fres|
|000004d0| 68 20 6f 72 20 66 72 6f | 7a 65 6e 20 62 6c 75 65 |h or fro|zen blue|
|000004e0| 62 65 72 72 69 65 73 20 | 69 6e 20 74 68 69 73 20 |berries |in this |
|000004f0| 73 74 65 6c 6c 61 72 20 | 62 6c 75 65 62 65 72 72 |stellar |blueberr|
|00000500| 79 20 62 72 65 61 6b 66 | 61 73 74 20 62 72 65 61 |y breakf|ast brea|
|00000510| 64 2e 00 00 00 00 10 7a | fd 1a 00 00 00 00 00 00 |d......z|........|
|00000520| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000530| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000540| 00 00 00 01 00 00 00 5b | 54 68 65 20 66 6c 61 76 |.......[|The flav|
|00000550| 6f 72 73 20 6f 66 20 6c | 61 74 65 20 68 61 72 76 |ors of l|ate harv|
|00000560| 65 73 74 20 74 6f 6d 61 | 74 6f 65 73 20 61 6e 64 |est toma|toes and|
|00000570| 20 66 61 6c 6c 27 73 20 | 63 72 69 73 70 20 61 70 | fall's |crisp ap|
|00000580| 70 6c 65 73 20 73 70 61 | 72 6b 20 74 68 69 73 20 |ples spa|rk this |
|00000590| 66 61 6d 69 6c 79 20 64 | 69 6e 6e 65 72 20 6d 65 |family d|inner me|
|000005a0| 6e 75 2e 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |nu......|........|
|000005b0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000005c0| 00 00 00 01 00 00 00 9d | 4f 6e 65 20 66 61 6d 69 |........|One fami|
|000005d0| 6c 79 27 73 20 6f 6c 64 | 20 66 61 76 6f 72 69 74 |ly's old| favorit|
|000005e0| 65 73 20 77 69 6c 6c 20 | 62 65 63 6f 6d 65 20 6e |es will |become n|
|000005f0| 65 77 20 66 61 76 6f 72 | 69 74 65 73 20 66 6f 72 |ew favor|ites for|
|00000600| 20 79 6f 75 72 20 66 61 | 6d 69 6c 79 2e 20 20 49 | your fa|mily. I|
|00000610| 66 20 74 68 69 73 20 42 | 72 65 61 64 20 44 72 65 |f this B|read Dre|
|00000620| 73 73 69 6e 67 20 64 6f | 65 73 6e 27 74 20 66 69 |ssing do|esn't fi|
|00000630| 74 20 79 6f 75 72 20 6d | 65 6e 75 2c 20 63 68 65 |t your m|enu, che|
|00000640| 63 6b 20 6f 75 74 20 6f | 75 72 20 41 70 70 6c 65 |ck out o|ur Apple|
|00000650| 20 42 72 6f 77 6e 20 52 | 69 63 65 20 53 74 75 66 | Brown R|ice Stuf|
|00000660| 66 69 6e 67 2e 64 20 70 | 6f 74 61 74 6f 65 73 20 |fing.d p|otatoes |
|00000670| 77 69 74 68 20 61 20 63 | 72 61 62 20 74 6f 70 70 |with a c|rab topp|
|00000680| 00 00 00 01 00 00 00 69 | 53 75 6d 6d 65 72 2d 74 |.......i|Summer-t|
|00000690| 69 6d 65 20 66 6c 61 76 | 6f 72 73 20 69 6e 20 74 |ime flav|ors in t|
|000006a0| 68 69 73 20 77 68 69 74 | 65 20 62 65 61 6e 20 61 |his whit|e bean a|
|000006b0| 6e 64 20 74 75 6e 61 20 | 65 6e 74 72 65 65 20 73 |nd tuna |entree s|
|000006c0| 61 6c 61 64 20 62 72 69 | 6e 67 20 73 75 6d 6d 65 |alad bri|ng summe|
|000006d0| 72 20 74 6f 20 79 6f 75 | 72 20 74 61 62 6c 65 20 |r to you|r table |
|000006e0| 61 6e 79 20 74 69 6d 65 | 20 6f 66 20 79 65 61 72 |any time| of year|
|000006f0| 2e 74 65 6c 6c 61 72 20 | 62 6c 75 65 62 65 72 72 |.tellar |blueberr|
|00000700| 00 00 00 01 00 00 00 76 | 54 68 69 73 20 6d 75 6c |.......v|This mul|
|00000710| 74 69 2d 63 75 6c 74 75 | 72 61 6c 20 6d 69 78 20 |ti-cultu|ral mix |
|00000720| 6f 66 20 66 6c 61 76 6f | 72 73 20 66 65 61 74 75 |of flavo|rs featu|
|00000730| 72 65 73 20 66 72 65 73 | 68 20 70 6c 75 6d 73 20 |res fres|h plums |
|00000740| 69 6e 20 74 68 65 20 73 | 70 69 6e 61 63 68 20 73 |in the s|pinach s|
|00000750| 61 6c 61 64 20 61 6e 64 | 20 66 72 65 73 68 20 63 |alad and| fresh c|
|00000760| 68 65 72 72 69 65 73 20 | 69 6e 20 74 68 65 20 79 |herries |in the y|
|00000770| 6f 67 75 72 74 20 64 65 | 73 73 65 72 74 2e 61 70 |ogurt de|ssert.ap|
|00000780| 00 00 00 01 00 00 00 5f | 53 6f 6d 65 74 69 6d 65 |......._|Sometime|
|00000790| 73 20 77 65 20 66 6f 72 | 67 65 74 20 74 68 65 20 |s we for|get the |
|000007a0| 6f 6c 64 20 66 61 76 6f | 72 69 74 65 73 20 2d 2d |old favo|rites --|
|000007b0| 20 68 65 72 65 20 77 65 | 20 73 75 67 67 65 73 74 | here we| suggest|
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|000007d0| 20 61 6e 64 20 62 6c 75 | 65 62 65 72 72 79 20 6d | and blu|eberry m|
|000007e0| 75 66 66 69 6e 73 2e 20 | 62 65 63 6f 6d 65 20 6e |uffins. |become n|
|000007f0| 65 77 20 66 61 76 6f 72 | 69 74 65 73 20 66 6f 72 |ew favor|ites for|
|00000800| 00 00 00 01 00 00 00 87 | 43 68 69 6c 69 20 61 6e |........|Chili an|
|00000810| 64 20 63 6f 72 6e 62 72 | 65 61 64 20 74 65 61 6d |d cornbr|ead team|
|00000820| 20 75 70 20 68 65 72 65 | 20 66 6f 72 20 61 20 68 | up here| for a h|
|00000830| 65 61 72 74 79 20 6d 65 | 61 6c 2e 20 4d 61 64 65 |earty me|al. Made|
|00000840| 6c 65 69 6e 65 20 70 61 | 6e 73 20 6f 72 20 67 65 |leine pa|ns or ge|
|00000850| 6d 2d 6d 75 66 66 69 6e | 20 70 61 6e 73 20 61 72 |m-muffin| pans ar|
|00000860| 65 20 73 75 67 67 65 73 | 74 65 64 20 66 6f 72 20 |e sugges|ted for |
|00000870| 62 69 74 65 2d 73 69 7a | 65 64 20 63 6f 72 6e 20 |bite-siz|ed corn |
|00000880| 62 72 65 61 64 20 73 65 | 72 76 69 6e 67 73 2e 35 |bread se|rvings.5|
|00000890| 49 35 4a 35 4b 35 4c 35 | 65 15 4e 35 4f 35 50 35 |I5J5K5L5|e.N5O5P5|
|000008a0| 51 35 52 35 53 35 54 35 | 55 35 56 35 57 35 58 35 |Q5R5S5T5|U5V5W5X5|
|000008b0| 59 35 5a 35 5b 35 5c 35 | 5d 35 5e 35 5f 35 60 35 |Y5Z5[5\5|]5^5_5`5|
|000008c0| 00 00 00 01 00 00 00 77 | 49 66 20 79 6f 75 20 70 |.......w|If you p|
|000008d0| 72 65 66 65 72 20 63 68 | 69 6c 69 20 77 69 74 68 |refer ch|ili with|
|000008e0| 6f 75 74 20 6d 65 61 74 | 2c 20 74 72 79 20 74 68 |out meat|, try th|
|000008f0| 69 73 20 6d 65 6e 75 2e | 20 4d 69 6e 69 61 74 75 |is menu.| Miniatu|
|00000900| 72 65 20 63 6f 72 6e 62 | 72 65 61 64 73 20 63 61 |re cornb|reads ca|
|00000910| 6e 20 62 65 20 6d 61 64 | 65 20 69 6e 20 4d 61 64 |n be mad|e in Mad|
|00000920| 65 6c 65 69 6e 65 20 70 | 61 6e 73 20 6f 72 20 67 |eleine p|ans or g|
|00000930| 65 6d 2d 6d 75 66 66 69 | 6e 20 70 61 6e 73 2e 35 |em-muffi|n pans.5|
|00000940| 00 00 00 01 00 00 00 5e | 41 20 63 6f 6c 64 20 65 |.......^|A cold e|
|00000950| 76 65 6e 69 6e 67 2c 20 | 61 20 77 61 72 6d 69 6e |vening, |a warmin|
|00000960| 67 20 66 69 72 65 20 61 | 6e 64 20 70 65 72 68 61 |g fire a|nd perha|
|00000970| 70 73 20 61 20 66 61 76 | 6f 72 69 74 65 20 66 61 |ps a fav|orite fa|
|00000980| 6d 69 6c 79 20 67 61 6d | 65 20 73 65 74 20 74 68 |mily gam|e set th|
|00000990| 65 20 73 74 61 67 65 20 | 66 6f 72 20 74 68 69 73 |e stage |for this|
|000009a0| 20 6d 65 6e 75 2e 00 00 | 00 00 00 00 00 00 00 00 | menu...|........|
|000009b0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000009c0| 00 00 00 01 00 00 00 65 | 44 6f 6e 27 74 20 77 61 |.......e|Don't wa|
|000009d0| 69 74 20 66 6f 72 20 61 | 20 68 6f 6c 69 64 61 79 |it for a| holiday|
|000009e0| 20 74 6f 20 65 6e 6a 6f | 79 20 72 6f 61 73 74 20 | to enjo|y roast |
|000009f0| 74 75 72 6b 65 79 20 61 | 6e 64 20 64 6f 6e 27 74 |turkey a|nd don't|
|00000a00| 20 77 61 69 74 20 66 6f | 72 20 74 68 65 20 22 64 | wait fo|r the "d|
|00000a10| 61 79 20 61 66 74 65 72 | 22 20 74 6f 20 65 6e 6a |ay after|" to enj|
|00000a20| 6f 79 20 74 68 69 73 20 | 6d 65 61 6c 2e 61 20 68 |oy this |meal.a h|
|00000a30| 65 61 72 74 79 20 6d 65 | 61 6c 2e 20 4d 61 64 65 |earty me|al. Made|
|00000a40| 00 00 00 01 00 00 00 73 | 53 6f 6d 65 74 69 6d 65 |.......s|Sometime|
|00000a50| 73 20 6c 65 66 74 6f 76 | 65 72 20 74 75 72 6b 65 |s leftov|er turke|
|00000a60| 79 20 63 61 6e 20 62 65 | 20 61 20 68 61 6e 64 79 |y can be| a handy|
|00000a70| 20 69 6e 67 72 65 64 69 | 65 6e 74 20 69 6e 20 73 | ingredi|ent in s|
|00000a80| 65 76 65 72 61 6c 20 6d | 65 61 6c 73 2e 20 57 69 |everal m|eals. Wi|
|00000a90| 6c 64 20 72 69 63 65 20 | 64 72 65 73 73 65 73 20 |ld rice |dresses |
|00000aa0| 75 70 20 74 68 65 20 74 | 75 72 6b 65 79 20 69 6e |up the t|urkey in|
|00000ab0| 20 74 68 69 73 20 6d 65 | 6e 75 2e 35 5f 35 60 35 | this me|nu.5_5`5|
|00000ac0| 00 00 00 01 00 00 00 71 | 41 20 68 65 61 72 74 79 |.......q|A hearty|
|00000ad0| 20 73 65 61 66 6f 6f 64 | 20 63 68 6f 77 64 65 72 | seafood| chowder|
|00000ae0| 20 73 74 61 72 73 20 69 | 6e 20 74 68 69 73 20 66 | stars i|n this f|
|00000af0| 61 6d 69 6c 79 20 73 75 | 70 70 65 72 20 6d 65 61 |amily su|pper mea|
|00000b00| 6c 2e 20 54 68 65 20 65 | 61 73 79 20 66 72 75 69 |l. The e|asy frui|
|00000b10| 74 20 64 65 73 73 65 72 | 74 20 63 6f 6d 62 69 6e |t desser|t combin|
|00000b20| 65 73 20 63 68 6f 63 6f | 6c 61 74 65 20 61 6e 64 |es choco|late and|
|00000b30| 20 62 61 6e 61 6e 61 73 | 2e 20 70 61 6e 73 2e 35 | bananas|. pans.5|
|00000b40| 00 00 00 01 00 00 01 23 | 41 64 76 61 6e 63 65 64 |.......#|Advanced|
|00000b50| 20 70 72 65 70 61 72 61 | 74 69 6f 6e 20 69 73 20 | prepara|tion is |
|00000b60| 74 68 65 20 6b 65 79 6e | 6f 74 65 20 74 6f 20 61 |the keyn|ote to a|
|00000b70| 20 71 75 69 63 6b 20 73 | 74 69 72 2d 66 72 79 20 | quick s|tir-fry |
|00000b80| 65 6e 74 72 65 65 20 2d | 2d 20 65 76 65 6e 20 73 |entree -|- even s|
|00000b90| 65 76 65 72 61 6c 20 68 | 6f 75 72 73 20 61 68 65 |everal h|ours ahe|
|00000ba0| 61 64 20 6f 66 20 64 69 | 6e 6e 65 72 20 74 69 6d |ad of di|nner tim|
|00000bb0| 65 2e 20 57 68 65 6e 20 | 69 74 27 73 20 74 69 6d |e. When |it's tim|
|00000bc0| 65 20 74 6f 20 63 6f 6d | 70 6c 65 74 65 20 74 68 |e to com|plete th|
|00000bd0| 65 20 6d 65 61 6c 2c 20 | 6d 61 6b 65 20 74 68 65 |e meal, |make the|
|00000be0| 20 73 61 6c 61 64 20 66 | 69 72 73 74 2c 20 74 68 | salad f|irst, th|
|00000bf0| 65 6e 20 74 68 65 20 66 | 72 75 69 74 20 64 65 73 |en the f|ruit des|
|00000c00| 73 65 72 74 3b 20 73 74 | 61 72 74 20 74 68 65 20 |sert; st|art the |
|00000c10| 72 69 63 65 20 63 6f 6f | 6b 69 6e 67 20 61 6e 64 |rice coo|king and|
|00000c20| 20 74 68 65 6e 20 63 6f | 6f 6b 20 74 68 65 20 65 | then co|ok the e|
|00000c30| 6e 74 72 65 65 20 61 6e | 64 20 76 65 67 65 74 61 |ntree an|d vegeta|
|00000c40| 62 6c 65 20 69 6e 20 74 | 68 65 20 6c 61 73 74 20 |ble in t|he last |
|00000c50| 66 65 77 20 6d 69 6e 75 | 74 65 73 20 62 65 66 6f |few minu|tes befo|
|00000c60| 72 65 20 73 65 72 76 69 | 6e 67 2e 68 61 6e 64 79 |re servi|ng.handy|
|00000c70| 20 69 6e 67 72 65 64 69 | 65 6e 74 20 69 6e 20 73 | ingredi|ent in s|
|00000c80| 00 00 00 01 00 00 00 5d | 4b 69 64 73 20 79 6f 75 |.......]|Kids you|
|00000c90| 6e 67 20 61 6e 64 20 6f | 6c 64 20 77 69 6c 6c 20 |ng and o|ld will |
|00000ca0| 6c 6f 76 65 20 74 68 69 | 73 20 6d 61 63 61 72 6f |love thi|s macaro|
|00000cb0| 6e 69 20 65 6e 74 72 65 | 65 20 61 6e 64 20 74 68 |ni entre|e and th|
|00000cc0| 65 20 63 68 6f 63 6f 6c | 61 74 65 20 63 68 69 70 |e chocol|ate chip|
|00000cd0| 20 63 6f 6f 6b 69 65 73 | 20 66 6f 72 20 64 65 73 | cookies| for des|
|00000ce0| 73 65 72 74 2e 73 20 69 | 6e 20 74 68 69 73 20 66 |sert.s i|n this f|
|00000cf0| 61 6d 69 6c 79 20 73 75 | 70 70 65 72 20 6d 65 61 |amily su|pper mea|
|00000d00| 00 00 00 01 00 00 00 46 | 54 75 72 6b 65 79 20 73 |.......F|Turkey s|
|00000d10| 61 75 73 61 67 65 20 63 | 6f 6e 74 72 69 62 75 74 |ausage c|ontribut|
|00000d20| 65 73 20 74 6f 20 74 68 | 69 73 20 68 65 61 6c 74 |es to th|is healt|
|00000d30| 68 79 20 76 65 72 73 69 | 6f 6e 20 6f 66 20 41 72 |hy versi|on of Ar|
|00000d40| 72 6f 7a 20 63 6f 6e 20 | 50 6f 6c 6c 6f 2e 65 64 |roz con |Pollo.ed|
|00000d50| 20 70 72 65 70 61 72 61 | 74 69 6f 6e 20 69 73 20 | prepara|tion is |
|00000d60| 74 68 65 20 6b 65 79 6e | 6f 74 65 20 74 6f 20 61 |the keyn|ote to a|
|00000d70| 20 71 75 69 63 6b 20 73 | 74 69 72 2d 66 72 79 20 | quick s|tir-fry |
|00000d80| 00 00 00 01 00 00 00 83 | 47 61 72 6c 69 63 2c 20 |........|Garlic, |
|00000d90| 70 65 70 70 65 72 73 20 | 61 6e 64 20 64 72 69 65 |peppers |and drie|
|00000da0| 64 20 74 6f 6d 61 74 6f | 65 73 20 73 70 61 72 6b |d tomato|es spark|
|00000db0| 20 74 68 69 73 20 6c 65 | 61 6e 20 6d 65 61 74 6c | this le|an meatl|
|00000dc0| 6f 61 66 2e 20 54 68 65 | 20 70 6f 74 61 74 6f 65 |oaf. The| potatoe|
|00000dd0| 73 20 62 61 6b 65 20 61 | 6c 6f 6e 67 20 77 69 74 |s bake a|long wit|
|00000de0| 68 20 74 68 65 20 6d 65 | 61 74 2e 20 44 65 73 73 |h the me|at. Dess|
|00000df0| 65 72 74 20 69 73 20 61 | 20 72 65 66 72 65 73 68 |ert is a| refresh|
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|000033a0| 2e | |. | |
+--------+-------------------------+-------------------------+--------+--------+